Dehydration Dilemma and Night Shift Grievances
I unfortunately had been sick from about last Thursday the 16th through yesterday the 21st, with this killer cold that has been going around. I don't get sick often, but when I do, I tend to fall hard. I thank the Lord this one dissipated faster than the cold I got last year, which kept me down and out for about 2 and 1/2 weeks! Anyway, I returned to work last night feeling mostly better, and everything went fine despite the occasional sneeze or sniffle. I was exhausted this morning but feeling mostly ok. Took the requisite and very relaxing shower, fed and walked Bubba the dog, downed some melatonin and Arbonne sleep spray, and the two of us drifted off to sleep by about 10am... Before going further - a bit of background. I have this ongoing issue with dehydration. I generally feel as though I'm running dry, especially after sleep if I am ABLE to sleep for a good amount of hours without disruption. The rule is supposed to be, drink half yo...